Health

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5 nutrient that should, must be on a child’s plate

5 nutrient that should, must be on a child’s plate

Team LG

Every parent aims for their child to consume a balanced diet. Despite our best efforts, we sometimes fail to analyze the nutrition deficiencies they have. Carefully monitoring a child's diet...

5 nutrient that should, must be on a child’s plate

Team LG

Every parent aims for their child to consume a balanced diet. Despite our best efforts, we sometimes fail to analyze the nutrition deficiencies they have. Carefully monitoring a child's diet...

BENEFITS OF A PLANT BASED DIET

BENEFITS OF A PLANT BASED DIET

Team LG

“Plant-based” is a fairly broad term often used to describe variations of a vegetarian diet. It could refer to a strict vegan diet that forbids the use of any animal...

BENEFITS OF A PLANT BASED DIET

Team LG

“Plant-based” is a fairly broad term often used to describe variations of a vegetarian diet. It could refer to a strict vegan diet that forbids the use of any animal...

WHY ARE NUTS CONSIDERED AS SUPERFOOD?

WHY ARE NUTS CONSIDERED AS SUPERFOOD?

Team LG

Crunchy, filling and extremely nutritious. Nuts are powerhouse with healthy fats, protein, and fibre. Research suggests that eating more nuts may support a healthy body weight and help reduce your...

WHY ARE NUTS CONSIDERED AS SUPERFOOD?

Team LG

Crunchy, filling and extremely nutritious. Nuts are powerhouse with healthy fats, protein, and fibre. Research suggests that eating more nuts may support a healthy body weight and help reduce your...

How does a nutrient rich diet help in memory enhancement?

How does a nutrient rich diet help in memory en...

Team LG

Your brain is the control centre of your body. It is responsible for your heart beating, breathing of your lungs, and the ability to think, walk or function. Brain acts...

How does a nutrient rich diet help in memory enhancement?

Team LG

Your brain is the control centre of your body. It is responsible for your heart beating, breathing of your lungs, and the ability to think, walk or function. Brain acts...

Top 10 nuts that help you speed up your weight loss

Top 10 nuts that help you speed up your weight ...

Team LG

  These days everybody around us is striving for a better & healthy lifestyle. There are plenty of ways to eat healthier, but sometimes it helps to get away from...

Top 10 nuts that help you speed up your weight loss

Team LG

  These days everybody around us is striving for a better & healthy lifestyle. There are plenty of ways to eat healthier, but sometimes it helps to get away from...

Health Benefits of a High Protein Diet

Health Benefits of a High Protein Diet

Team LG

Health Benefits of a High Protein Diet Protein is a macronutrient which plays a crucial part in everyday life. It helps form muscle, produce hormones, strengthen skin and bones and...

Health Benefits of a High Protein Diet

Team LG

Health Benefits of a High Protein Diet Protein is a macronutrient which plays a crucial part in everyday life. It helps form muscle, produce hormones, strengthen skin and bones and...

What is an ideal breakfast for pre-teens & teenagers?

What is an ideal breakfast for pre-teens & teen...

Team LG

What is an ideal breakfast for pre-teens & teenagers? Breakfast. The most important meal of the day! We hear that a lot, and in many ways it's true. It’s the...

What is an ideal breakfast for pre-teens & teenagers?

Team LG

What is an ideal breakfast for pre-teens & teenagers? Breakfast. The most important meal of the day! We hear that a lot, and in many ways it's true. It’s the...

gladful blogs

How do body image issues affect pre- teens?

Team LG

How do body image issues affect pre- teens? Body image is how and what you think and feel about your body. A healthy body image means, when you feel comfortable...

How do body image issues affect pre- teens?

Team LG

How do body image issues affect pre- teens? Body image is how and what you think and feel about your body. A healthy body image means, when you feel comfortable...

gladful protein cookies

How does protein affect your child?

Team LG

Protein is a macronutrient that is vital for child growth and development, yet research shows that one out of five kids from urban India  do not meet their daily protein...

How does protein affect your child?

Team LG

Protein is a macronutrient that is vital for child growth and development, yet research shows that one out of five kids from urban India  do not meet their daily protein...

How parents can tackle the changes in needs and wants of kids as they hit puberty

How parents can tackle the changes in needs and...

Manu Sharma

Puberty, in simple terms, is the time when a girl or a boy starts becoming mature, cognitively and sexually as a result of which children often witness behavioural changes. It’s...

How parents can tackle the changes in needs and wants of kids as th...

Manu Sharma

Puberty, in simple terms, is the time when a girl or a boy starts becoming mature, cognitively and sexually as a result of which children often witness behavioural changes. It’s...

5 Reasons why proteins are absolutely essential for children

5 Reasons why proteins are absolutely essential...

Manu Sharma

When it comes to dealing with physical activity, our young ones and adolescents top the chart. Adolescence or pre-teenage is the most significant part of the growing stage, one can...

5 Reasons why proteins are absolutely essential for children

Manu Sharma

When it comes to dealing with physical activity, our young ones and adolescents top the chart. Adolescence or pre-teenage is the most significant part of the growing stage, one can...

Does Protein in Pre-Teens Impact Brain Development?

Does Protein in Pre-Teens Impact Brain Developm...

Manu Sharma

It is known that nutrition is directly proportional to growth and development. No matter what the age is, nutrition is necessary for our body.  Best if proper nutrients are supplied...

Does Protein in Pre-Teens Impact Brain Development?

Manu Sharma

It is known that nutrition is directly proportional to growth and development. No matter what the age is, nutrition is necessary for our body.  Best if proper nutrients are supplied...