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The Hidden Dangers of Refined Sugar in Kids’ Milk Mixes

The Hidden Dangers of Refined Sugar in Kids’ Mi...

Sanjana Sachdeva

Is Your Child Consuming Too Much Sugar? You might be surprised to know that the average child today consumes nearly three times the recommended amount of sugar. According to the World...

The Hidden Dangers of Refined Sugar in Kids’ Milk Mixes

Sanjana Sachdeva

Is Your Child Consuming Too Much Sugar? You might be surprised to know that the average child today consumes nearly three times the recommended amount of sugar. According to the World...

The Hidden Harmful Ingredient in Your Kids' Milk Mix | Emulsifiers

The Hidden Harmful Ingredient in Your Kids' Mil...

Sanjana Sachdeva

Emulsifiers are used to improve texture and consistency, but research suggests they may also disrupt gut health, increase inflammation, and contribute to metabolic issues. Let's dive into why emulsifiers are...

The Hidden Harmful Ingredient in Your Kids' Milk Mix | Emulsifiers

Sanjana Sachdeva

Emulsifiers are used to improve texture and consistency, but research suggests they may also disrupt gut health, increase inflammation, and contribute to metabolic issues. Let's dive into why emulsifiers are...

Why is Protein Important for Kids' Growth?

Why is Protein Important for Kids' Growth?

Sanjana Sachdeva

A recent article from Times of India suggested lack of protein in kids' diets can lead to stunted growth & low immunity! Many kids today eat diets high in sugar and...

Why is Protein Important for Kids' Growth?

Sanjana Sachdeva

A recent article from Times of India suggested lack of protein in kids' diets can lead to stunted growth & low immunity! Many kids today eat diets high in sugar and...

Should you give Popular Milk Mixes to your Kids? Here is the Truth!

Should you give Popular Milk Mixes to your Kids...

Sanjana Sachdeva

If you grew up drinking a flavored milk mix, you're not alone! Most of us have memories of dunking a spoonful of chocolate or malted powder into a glass of...

Should you give Popular Milk Mixes to your Kids? Here is the Truth!

Sanjana Sachdeva

If you grew up drinking a flavored milk mix, you're not alone! Most of us have memories of dunking a spoonful of chocolate or malted powder into a glass of...

8 Unhealthy Breakfast Choices | Don't start your day with these foods

8 Unhealthy Breakfast Choices | Don't start you...

Sanjana Sachdeva

When it comes to starting your day, making the right breakfast choices is crucial for your health and energy levels. But with so many tempting breakfast options, it's easy to...

8 Unhealthy Breakfast Choices | Don't start your day with these foods

Sanjana Sachdeva

When it comes to starting your day, making the right breakfast choices is crucial for your health and energy levels. But with so many tempting breakfast options, it's easy to...

6 Superfoods for Kids’ Growth: Boosting Immunity Health Naturally

6 Superfoods for Kids’ Growth: Boosting Immunit...

Sanjana Sachdeva

As parents, we all want the best for our children—healthy meals that not only taste good but also fuel their growth. In this blog, we’ll explore 6 superfoods for kids that are packed...

6 Superfoods for Kids’ Growth: Boosting Immunity Health Naturally

Sanjana Sachdeva

As parents, we all want the best for our children—healthy meals that not only taste good but also fuel their growth. In this blog, we’ll explore 6 superfoods for kids that are packed...

Beetroot: The Vibrant Superfood with Remarkable Health Benefits

Beetroot: The Vibrant Superfood with Remarkable...

Sanjana Sachdeva

Beetroot is more than just a root vegetable; it's a nutritional hero that offers multiple health benefits and culinary uses. Its ability to fit into any meal makes it an...

Beetroot: The Vibrant Superfood with Remarkable Health Benefits

Sanjana Sachdeva

Beetroot is more than just a root vegetable; it's a nutritional hero that offers multiple health benefits and culinary uses. Its ability to fit into any meal makes it an...

The Indian Curse of protein powders

The Indian Curse of protein powders

Sanjana Sachdeva

Indians and Protein have a long standing history, lets understand it more!

The Indian Curse of protein powders

Sanjana Sachdeva

Indians and Protein have a long standing history, lets understand it more!

Green leafy Spinach image with text that explains the benefits of spinach

Unlocking the Power of Spinach: A Superfood for...

Sanjana Sachdeva

Discover the remarkable benefits of spinach, a true superfood that's much more than just a leafy green. This blog delves into the rich nutritional profile of spinach, uncovering its ability...

Unlocking the Power of Spinach: A Superfood for Energy and Health

Sanjana Sachdeva

Discover the remarkable benefits of spinach, a true superfood that's much more than just a leafy green. This blog delves into the rich nutritional profile of spinach, uncovering its ability...

Kids' Health Alert: Decoding the Surge in Child Diabetes Cases

Kids' Health Alert: Decoding the Surge in Child...

Jagdish S. Shekhawat

In the past few decades, the landscape of children's health has undergone a seismic shift, a study done on the global burden of diseases in 2019  marked a nearly 40%...

Kids' Health Alert: Decoding the Surge in Child Diabetes Cases

Jagdish S. Shekhawat

In the past few decades, the landscape of children's health has undergone a seismic shift, a study done on the global burden of diseases in 2019  marked a nearly 40%...

Chilla a Day Keeps Doctors Away

Why are Protein Sprouted Chillas the Best Break...

Team LG

Mornings often bring a whirlwind of responsibilities, leaving little time to savor a nutritious breakfast. However, skipping this crucial meal or resorting to less-than-ideal options is not the solution. Fortunately,...

Why are Protein Sprouted Chillas the Best Breakfast?

Team LG

Mornings often bring a whirlwind of responsibilities, leaving little time to savor a nutritious breakfast. However, skipping this crucial meal or resorting to less-than-ideal options is not the solution. Fortunately,...

Why did our grandma always feed us sprouts?

Why did our grandma always feed us sprouts?

Team LG

Sprouts are simply whole-grain seeds that have just begun to germinate. The process of turning seeds into tiny little plants is quick and easy; however, the nutritional benefits they offer...

11 comments

Why did our grandma always feed us sprouts?

Team LG

Sprouts are simply whole-grain seeds that have just begun to germinate. The process of turning seeds into tiny little plants is quick and easy; however, the nutritional benefits they offer...

11 comments