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Beetroot: The Vibrant Superfood with Remarkable...
Beetroot is more than just a root vegetable; it's a nutritional hero that offers multiple health benefits and culinary uses. Its ability to fit into any meal makes it an...
Beetroot: The Vibrant Superfood with Remarkable Health Benefits
Beetroot is more than just a root vegetable; it's a nutritional hero that offers multiple health benefits and culinary uses. Its ability to fit into any meal makes it an...
The Indian Curse of protein powders
Indians and Protein have a long standing history, lets understand it more!
The Indian Curse of protein powders
Indians and Protein have a long standing history, lets understand it more!
Unlocking the Power of Spinach: A Superfood for...
Discover the remarkable benefits of spinach, a true superfood that's much more than just a leafy green. This blog delves into the rich nutritional profile of spinach, uncovering its ability...
Unlocking the Power of Spinach: A Superfood for Energy and Health
Discover the remarkable benefits of spinach, a true superfood that's much more than just a leafy green. This blog delves into the rich nutritional profile of spinach, uncovering its ability...
Kids' Health Alert: Decoding the Surge in Child...
In the past few decades, the landscape of children's health has undergone a seismic shift, a study done on the global burden of diseases in 2019 marked a nearly 40%...
Kids' Health Alert: Decoding the Surge in Child Diabetes Cases
In the past few decades, the landscape of children's health has undergone a seismic shift, a study done on the global burden of diseases in 2019 marked a nearly 40%...
Why are Protein Sprouted Chillas the Best Break...
Mornings often bring a whirlwind of responsibilities, leaving little time to savor a nutritious breakfast. However, skipping this crucial meal or resorting to less-than-ideal options is not the solution. Fortunately,...
Why are Protein Sprouted Chillas the Best Breakfast?
Mornings often bring a whirlwind of responsibilities, leaving little time to savor a nutritious breakfast. However, skipping this crucial meal or resorting to less-than-ideal options is not the solution. Fortunately,...
Why did our grandma always feed us sprouts?
Sprouts are simply whole-grain seeds that have just begun to germinate. The process of turning seeds into tiny little plants is quick and easy; however, the nutritional benefits they offer...
Why did our grandma always feed us sprouts?
Sprouts are simply whole-grain seeds that have just begun to germinate. The process of turning seeds into tiny little plants is quick and easy; however, the nutritional benefits they offer...
India’s right to Protein
This 74th republic day let's shed some light on the relevance of protein deficiency in India. Healthy citizens are the backbone of a prosperous nation. Unfortunately, many of the population...
India’s right to Protein
This 74th republic day let's shed some light on the relevance of protein deficiency in India. Healthy citizens are the backbone of a prosperous nation. Unfortunately, many of the population...
5 things that will help your kids develop a bet...
How you think about food impacts your kids' relationships with them as well. These negative thoughts and behaviours can affect your child and might cause an eating disorder in the...
5 things that will help your kids develop a better relationship wit...
How you think about food impacts your kids' relationships with them as well. These negative thoughts and behaviours can affect your child and might cause an eating disorder in the...
5 Habits for the New Year
With new year’s right in the corner, we all try to take up resolutions but fail to live by it. Living a healthier life is one of the most common ...
5 Habits for the New Year
With new year’s right in the corner, we all try to take up resolutions but fail to live by it. Living a healthier life is one of the most common ...
FOODS THAT WILL HELP YOU SLEEP BETTER
In order to maintain good health and wellbeing throughout your life, sleep is essential. What occurs when you are asleep influences how you feel when you are awake. Eating healthy,...
FOODS THAT WILL HELP YOU SLEEP BETTER
In order to maintain good health and wellbeing throughout your life, sleep is essential. What occurs when you are asleep influences how you feel when you are awake. Eating healthy,...
Plant based protein that will blow your mind
“Plant-based” is a broad term often used to describe variations of a vegetarian diet. It implies that a large portion of your diet consists of plant-based foods such grains, legumes,...
Plant based protein that will blow your mind
“Plant-based” is a broad term often used to describe variations of a vegetarian diet. It implies that a large portion of your diet consists of plant-based foods such grains, legumes,...
5 healthy habits to include in you child's life...
5 healthy habits to include in your child's lifestyle Kids have the ability to retain numerous physical and mental attributes from a very young age. As parents, we always strive...
5 healthy habits to include in you child's lifestyle
5 healthy habits to include in your child's lifestyle Kids have the ability to retain numerous physical and mental attributes from a very young age. As parents, we always strive...