Quick, High Protein Breakfast, Easy Ragi Dosa Recipe, Breakfast under 10 mins

Quick & Healthy High-Protein Ragi Dosa with Paneer & Veggies

Start your day right with our easy and nutritious High-Protein Ragi Dosa with Paneer and veggies. This gluten-free, additive-free breakfast is your shortcut to a healthy lifestyle. Discover the benefits of ragi, a sustainable super grain, and learn how to create a delicious meal that fuels your busy mornings.


Why is Ragi a Great Addition to Your Meals?

Ragi, or finger millet, is a nutrient-dense grain, perfect for a health-boosting diet. It is a nutritional powerhouse. It's packed with protein for muscle repair, fiber for digestion, and calcium for strong bones. Plus, its low glycemic index makes it excellent for blood sugar management. Incorporating ragi into your meals means you're nurturing your body with each bite.

How to Make High-Protein Ragi Dosa with Paneer and Veggies?

This High-Protein Ragi Dosa isn't just a meal; it's a healthy choice for anyone on the go. Filled with proteins, fibers, and essential nutrients, it's a balanced, tasty, and convenient option for your mornings.


Prep Time: 10 minutes         Cook Time: 20 minutes  

Total Time: 30 minutes        Serves: 4 Dosas     Diet: Vegetarian


(For Dosa Batter)

- 1 cup Gladful's Instant Sprouted Protein Ragi Dosa mix

- 1.5 cups water

(For Filling)

- 200g paneer, crumbled

- Chopped veggies: bell pepper, carrot, beetroot

- Green chilies (adjust for spice)

- Seasonings: chaat masala, chili flakes, salt

- Fresh coriander and crushed peanuts


  1.  Combine Gladful's mix with water, whisk, and rest for 5 minutes.
  2.  Stir together paneer, veggies, spices, and peanuts.
  3. Spread batter on a heated non-stick tawa, cook till golden, flip, fill, and fold.
  4. Serve your aromatic and wholesome Ragi Dosa hot. Enjoy! 
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