Ragi Paniyaram : South-Indian Delicacy made extra healthy

Day 20 : #NoBreadBreakfast

Learn how to make Ragi Paniyaram, a healthy and delicious South Indian snack that's perfect for breakfast or teatime. This easy-to-follow recipe combines the goodness of ragi with traditional flavours

Embrace the goodness of ragi with our Ragi Paniyaram recipe, a healthy twist on the beloved South Indian snack. Perfect for breakfast or as a wholesome snack, these paniyarams are not just easy to make but are packed with nutrients

RECIPE

• Preparation Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Recipe Yield : 3-4 Serves

Ingredients:

• 1.5 cup Ragi Dosa Mix
• 1.5 cup sparkling water or regular water
• 1 tbsp neutral-flavoured oil
• 1 tsp mustard seeds
• 1 sprig of curry leaves
• 1 medium onion, finely chopped
• 1 green chilli, chopped (optional)
• 1/2 carrot, grated
• 1 tsp grated ginger
• Salt, to taste
• 2 tbsp chopped coriander leaves
• A pinch of hing (asafoetida)
• Oil for greasing the paniyaram pan

Method:

• Prepare the Batter: In a mixing bowl, whisk together the Ragi Dosa Mix and sparkling water until it foams up. Let it sit aside.
• Tempering: Heat oil in a pan. Add mustard seeds, letting them pop, then add the curry leaves. Sauté onions (and chilli if using) for a minute, followed by the grated carrot and ginger with a pinch of salt, cooking for another minute.
• Mixing: Sprinkle coriander and hing over the cooked mixture. Mix well, let it cool slightly, then fold into the batter.
• Cooking Paniyarams: Heat the paniyaram pan, adding a little oil to each mold. Pour a spoonful of batter into each, cooking until the outside is crispy.
• Serving: Enjoy these fluffy paniyarams hot with your favorite chutney – we recommend tomato for a tangy twist!

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