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Nourish without compromise: No Junk and oh-so-good!
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Sprouted Chilla Spinach Multi Lentil Instant Mix - 200gms
-35%Regular price ₹ 130Regular priceUnit price per₹ 200Sale price ₹ 130 -
Sprouted Pancake Choco Banana with Millet Lobia Masoor Protein - 150gms
-36%Regular price ₹ 96Regular priceUnit price per₹ 149Sale price ₹ 96 -
Super Crunchy Peppery Soybean Snack - 100g (One jar)
-35%Regular price ₹ 97Regular priceUnit price per₹ 150Sale price ₹ 97 -
Date Nut Squares - Try Them All Pack : 8 Bars
-35%Regular price ₹ 208Regular priceUnit price per₹ 320Sale price ₹ 208
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Carb Control High Protein Chilla - 4 Packs
-35%Regular price ₹ 617Regular priceUnit price per₹ 950Sale price ₹ 617 -
Bestseller Tiffin Combo - 6 Packs
-35%Regular price ₹ 812Regular priceUnit price per₹ 1,250Sale price ₹ 812 -
Super Sprouted Breakfast Blast - 8 Packs
-35%Regular price ₹ 1,037Regular priceUnit price per₹ 1,596Sale price ₹ 1,037 -
Rangotsav Cookie and Breakfast Celebration Gift Hamper
-35%Regular price ₹ 649Regular priceUnit price per₹ 999Sale price ₹ 649
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Crunchy Roasted Almonds- 100g (One jar)
-35%Regular price ₹ 195Regular priceUnit price per₹ 300Sale price ₹ 195 -
Super Crunchy Peppery Soybean Snack - 100g (One jar)
-35%Regular price ₹ 97Regular priceUnit price per₹ 150Sale price ₹ 97 -
Grandma’s Gur Chana - Jaggery coated Roasted Chickpea 100g (One jar)
-35%Regular price ₹ 97Regular priceUnit price per₹ 150Sale price ₹ 97 -
Roasted Green Moong Namkeen- 100g (One jar)
-35%Regular price ₹ 97Regular priceUnit price per₹ 150Sale price ₹ 97
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Crispy Roasted Cashews - 120g (One jar)
-35%Regular price ₹ 195Regular priceUnit price per₹ 300Sale price ₹ 195 -
Sprouted Dosa Ragi and Amaranth Instant Mix - Protein (Pack of 2)
-35%Regular price ₹ 128Regular priceUnit price per₹ 198Sale price ₹ 128 -
Date Nut Squares - Try Them All Pack : 8 Bars
-35%Regular price ₹ 208Regular priceUnit price per₹ 320Sale price ₹ 208 -
Try-Them-All Protein Cookies - 4 Boxes (40 Cookies)
-35%Regular price ₹ 257Regular priceUnit price per₹ 396Sale price ₹ 257
Sprout Your Way to Breakfast Bliss
Have you ever marveled at the incredible transformation that occurs when seeds, grains, nuts, or legumes meet water? It's called sprouting, and it's not just a culinary trend
Our story
Hi, this is Parul. When the pediatrician pointed out that my 9-year-old son needed more protein in his diet, I was taken aback. I thought I was a conscious mom who understood what my child’s dietary requirements were. All those years of being a mom and working in the food sector didn’t tell me that a growing child needs a minimum of 1.5g of protein per body weight. It was shocking to learn that 80% of all Indians and 73% of urban Indians are deficient in protein! Manu, my younger sibling, and a young diabetic joined me in my quest to create Gladful where we create foods our families crave with the protein we deserve.
Rooted in Traditions
We didn’t have to look far for inspiration. Our Nani has been a lifelong propagator of sprouts for our family’s nutritional needs. She taught us that the Indian kitchen holds numerous super grains, legumes, millets, and lentils which are high in protein and fiber and should be used to replace some of the high-carb grains we widely use today. She believes tiny changes in everyday ingredients can forever improve our quality of life.
Honestly, it just plants
Tiny sprouts are like little nutritional powerhouses—packed with minerals, Vitamin C, B & K, good fiber, and antioxidants, all in a low-calorie package for a genuinely happy and healthy meal. We decided to take all this goodness and make easy foods our kids could enjoy every day. This is why, our foods are free from palm oil, preservatives, trans fats, cholestrol, and maida.
Backed by the Best in Business
Our Mentors
Glad Community
Good for you, Good for the Planet, Gladful in every way
Gladful is devoted to delivering top-notch food while championing sustainability. Our Plastic Neutrality initiative, launched in 2022, proudly partners with The Disposal Company to recycle 100% of the plastic waste we generate. We have successfully recycled nearly 10 tons of plastic.
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100%
Plastic Neutral
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Sustainable
agriculture
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Energy Optimised
Manufacturing
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50% of Women
in the Workforce
Frequently Asked Questions
How much protein do we need to intake?
As a thumb rule, everyone should have at least 1gm of protein per kg of body weight DAILY! And a little more if you are active! E.g., if your weight is 70kg, you need at least 70 grams of protein. It is the only element in the body that is not stored and must be consumed daily.
What kind of Protein do you use?
Our products offer a variety of protein sources. Our Dosas, Chillas, and Pancakes are vegan & gluten-free with protein extracted from sprouted legumes & millets. Our protein cookies are made with soy protein & nuts.
Our Protein Dessert Bites are gluten-free and packed with nuts, seeds, and dates, providing around 3 grams of protein per bite. Choose from our selection and experience satisfaction guaranteed.
What kind of Sugar do you use?
We used unrefined cane sugar with all the good vitamins intact. No sugar alcohols, No aspartame, No artificial sweeteners. White sugar is notorious for being washed with sulfur so we stick to unrefined sugar. Secondly, these cookies have almost 40% less sugar than your regular cream cookies!
Which of these products are gluten-free?
Hi! Our Sprouted Breakfast Range has 100% Gluten-free ingredients & is Vegan made with sprouted legumes & millet. This entire range has products with zero maida or trans-fats. Perfect solution for your family's everyday breakfast. Our chillas come in four different flavors Beetroot, Spinach, Methi, and carrot. Our Sprouted Dosas are made with two key ingredients Ragi & Amaranth. Our Lobia & Millets Pancakes come in two flavors Banana & Choco-Banana Pancake.
What is the recommended age group for kids to consume this product?
Introducing our Sprouted Breakfast Range —a mom-favorite nationwide, perfect for little ones transitioning to mild salt. Made from legumes and lentils, it's a high-protein breakfast, gentle on tiny tummies. Wholesome goodness for their growing journey!
Recommended for kids who've started chewing and are exposed to mild salt. If allergic or not accustomed to packaged foods, consult your doctor.
Is this product suitable for individuals with diabetes?
Hey there! Our sprouted breakfast range is a winner—100% gluten-free, no maida, no cholesterol, and zero trans-fat. Packed with protein and easily digestible, thanks to sprouted legumes & millets like moong, jowar, moth, amaranth, lobia, ragi, etc.
And about our wholewheat cookies, yes, they have sugar, but it's the good stuff—unrefined cane sugar. No sugar alcohols, no aspartame, no artificial sweeteners.
P.S.: Always smart to check with your doctors before trying something new!
Can adults enjoy this product as well?
Hi! All our products are made for kids and families. No preservatives, no artificial colors or flavors, no maida or cholesterol. You can try our sprouted breakfast range, protein cookies, and protein dessert bite. We are sure you will find something you like. :)
Bulk Orders & Distributorship
We love gifting and are sure you would love to send our cookie jars as well! For bulk orders, please write to hello@gladful.in. Be it a birthday party, return gifts, or a Christmas party, our cookie jars are ideal healthy snacks for gifting.
Packing Tradition in Convenience: India's Gladful on family-friendly formats to address India's Protein Deficiency problem
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Antler India Backs up Protein Foods Brand Gladful
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Brother-Sister Duo Are Solving an ‘Invisible’ Nutrition Crisis With Protein Snacks
- Better India
Gladful is creating a portfolio of easy-to-consume foods that are Hi-Protein and making school tiffin boxes, healthier and easier.
- Snack Fax
Gladful aims to provide tasty protien snacks for children
- Yourstory
Gladful’s vision is to solve India’s protein and other nutritional deficiencies
- BW Disprut
Gladful Bags 3-shark Deal worth Rs 50 Lakh at Shark Tank
- News Patrol